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5 Myths about erectile dysfunction that you need to stop believing

Sexual health disorders are one of the most common problems suffered by men globally. The topic is considered as a social stigma and people are hesitant to talk about it, but the fact that sexual health disorders are a serious concern in the lives of men, cannot be denied. The most common and recurring of all sexual health problems is Erectile Dysfunction in men. It is also termed impotency and is a medical disorder in which the person fails to achieve and maintain penile erections for sexual erections.
 While sharing the inside story of a disorder like Erectile Dysfunction is considered shameful and embarrassing for men, they bring about their own ways of investigating the problem, and guess what? They simply switch to the easiest and probably one of the foulest sources of access, the Internet. The online world is filled with "miracle cures" and the "so-called simple steps" you need to do, most of which require you to spend money for little or no result. 
Let us read about five big myths surrounding ED, so you can distinguish the actual information from mere factless statements. 
" Erectile Dysfunction happens because your partner seems unattractive to you"If you aren't attracted to your partner, it so not causes Erectile Dysfunction. Instead, what pops up is the feeling of anger, stress, anxiety, etc. which leads to low libido or sexual drive ultimately but sexual dysfunction is nowhere related to how attractive you find your partner. 
" Only boys can have Erectile Dysfunction."Sexual intimacy involves both partners. And Erectile Dysfunction is also not just a men's thing. While the males experience not being able to have a proper erection, the female partner may also have sexual issues involving libido, vaginal dryness, painful sex, etc. And if there are major communication issues, then diagnosing the problems from both sides would become difficult.
" Testosterone can cure Erectile Dysfunction."Low testosterone levels are one of the causative factors of ED, however, raising their levels would not help to cure your problem. T-levels as low as 300 ng/dl are considered the threshold for the treatment. But owing to the research and studies done on this, there is no evidence that bringing the T-levels back to a normal range would cure your ED. Everybody works and reacts differently. So your doctor may tell you the right solution after running some tests.
" ED is a result of only the physical health issues"This is probably the biggest conception that people have regarding ED. The factors pertaining to cause Erectile Dysfunction aren't just physical. The psychological state of mind and your lifestyle plays an equally important role. If your mental health isn't in the right shape and you suffer from stress, anxiety, depression, or you have poor dietary habits, the habit of smoking and substance abuse, lack of physical activity, etc., then these may also contribute largely to your ED. So, it isn't just physical. Your mind and your lifestyle equally contribute to it.


" ED is normal as you age " The chances of developing ED undoubtedly increase with age, but it is definitely not a part of the normal aging process. So if you experience ED, don’t just ignore or avoid it thinking of it as a whiff. Talk to your doctor, will examine your overall health, and run some tests to diagnose your condition.
Treating Erectile DysfunctionThere are many treatment options available to treat Erectile Dysfunction which are both lifestyle-focused and clinically approved. A balance of both of these treatment methods might help you get over your ED quickly and effectively.
  • Lifestyle modifications
Your daily routine says a lot about how well you are treating your body. If you do not perform even a single physical exercise in a day, and usually feel tired and inactive, these factors can come into play with triggering ED. Lots of junk food, alcohol, drugs, smoking, etc. are also the prime factors you may have an ED. So, it is advised to consume a balanced diet and incorporating healthy foods rich in nutrients to incorporate into your diet. Stay away from substance abuse and bring physical activity into your routine. 
  • ED medications
Medications are by far one of the most accepted and trusted treatment methods of erectile dysfunction globally even by doctors. The market is packed with many ED medications of different brands and their generic forms and they are equally considered as effective and competent in fighting the symptoms of ED. While many of them are similar in their functioning and other factors, how they react to every individual's body is different. 
Vidalista 60 mg and it's workingVidalista 60 mg is an oral medicine primarily used to treat the problem of erectile dysfunction in men. It also treats symptoms of benign prostatic hypertrophy (enlarged prostate). It contains an active component called Tadalafil which inhibits the PDE5 enzyme from destroying the cGMP factor and nitric oxide production ( the factor responsible for blood flow towards the penis and thus maintaining an erection). Thus, upon blocking PDE5, the blood flow goes constant and helps in stimulating firm erections.
Dosage of Vidalista 60 mgVidalista 60 mg is also called the "weekend pill" as it is taken once a week, unlike other ED medications which are taken every day. One dose is taken in a week 30 minutes before your planned sexual activity with water. Vidalista 60 mg starts working in 10-15 minutes and stays in the body for 36-48 hours and that's the reason it doesn't need to be consumed on a daily basis. The medicines only work if the person is already sexually aroused. Overdosing Vidalista 60 mg is not suggested and if you miss a dose, you can take it when you remember back but make sure you do not consume multiple doses to compensate for the missed one.


Side effects of Vidalista 60 mgLike other ED pills, Vidalista 60 mg also comes with side effects that can develop in case of wrong dose or overdose. However, the effects are not very severe and disappear after a few days. Here are some common side effects of Vidalista 60 mg-
  • flushing
  • nausea
  • vomiting
  • hearing impairment
  • blurred vision
  • chest pain
  •  upset stomach
  • painful erection

Vidalista 60 mg is not intended for children aged less than 18 years of age. Pregnant and lactating women should consult their doctor before consuming this medicine, however, it is advised to avoid the intake. Do not involve in brain-centric activities like driving or operating machinery as Vidalista 60 mg causes dizziness. Avoid the intake of high fatty foods and alcohol with Vidalista 60 mg. People with other ongoing health issues also should not consume Vidalista 60 mg. 
Store Vidalista 60 mg in a cool, dark, and dry place with strict prevention to exposure to sunlight and humid conditions. Keep it out of the sight of small children.
Surgery is preferably the last resort option to cure erectile dysfunction when all the other methods fail. There are vacuum implants, ED rings, muscular vascularization techniques involved in surgeries. However, surgery is a risky step and involves after-effects and long bed rest. Thus, it is advised to have the proper knowledge and detailed insight before you opt for surgery.

BIBLIOGRAPHY1) https://www.strapcart.com/product/buy-vidalista-60mg-online/
2)https://www.healthgrades.com/right-care/erectile-dysfunction/7-myths-about-erectile-dysfunction
3)https://blog.doctorondemand.com/5-myths-about-erectile-dysfunction-you-should-stop-believing-207c89066a7f
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